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South Dublin Self Defence Classes - Dates To Be Confirmed


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We are very pleased to announce the return of Hard Target Self Defence Systems to Tallaght Dublin 24.

Class 1: Women's Only Self Defence

Class 2: Beginners/Intermediate General Self Defence

This course will be taught by Matty Boyle. Matty is one of Hard Targets highest ranked instructors. He is one of only four people in the country to hold grade of 1st Degree Black Belt in the HTSDS.

Testimonial from our founder.

"Matty is one of a small elite group of instructors to have passed the Hard Target instructors selection programme. He is a highly skilled practitioner with a great passion for teaching. He has a great understanding of REAL self defence. His vast knowledge and experience will have you coming back for more. I always highly recommend Matty Boyle." - Aidan Carroll Founder of Hard Target Self Defence Systems.

 

Women's Only Self Defence - To Be Confirmed

Theory Modules

- Understanding the criminal mind-set
- Reading body language before conflict
- Physiological & psychological effects of adrenaline dump
- Verbal de-escalation skills
- Fear is your friend
- Understanding fear
- When it's time not to be nice
- Self defence and the Law in Ireland
- Brain engagements and action triggers

Practical Modules

- Release from choke & strangles
- Release from wrist grabs
- Knowing when and how to punch
- Rape escape tactics
- The Fence (protecting your personal space)
- Putting it all together - Defence against the FIST MAN
- Defence Against Hand Bag Snatch
- Defence Against Hair Pulls
- Anti Abduction Drills
- Road Rage Prevention skills

 

Beginners/Intermediate Self Defence - To Be Confirmed


Theory Modules

- Understanding the criminal mind-set
- Reading body language before conflict
- Physiological & psychological effects of adrenaline dump
- Verbal de-escalation skills
- Fear is your friend
- Understanding fear
- When it's time not to be nice
- Self defence and the Law in Ireland
- Brain engagements and action triggers

Practical Modules

- Release from choke & strangles
- Release from wrist grabs
- Knowing when and how to punch
- Rape escape tactics
- The Fence (protecting your personal space)
- Putting it all together - Defence against the FIST MAN
- Defence Against Hand Bag Snatch
- Defence Against Hair Pulls
- Anti Abduction Drills
- Road Rage Prevention skills


WOMEN'S ONLY SELF DEFENCE

Venue:

Killinarden Community Centre, Killinarden, Tallaght, Dublin 24


Price:

Price: To Be Confirmed


Book Your Women Only Class Course Online

You can now book your Women Only Course online or reserve your place
with a small deposit using our secure Paypal service.
You can also call us on (01) 807 5037.

To Be Confirmed




Book Your Beginner/Intermediate Course Online

You can now book your Beginner/Intermediate course online or reserve your place
with a small deposit using our secure Paypal service.
You can also call us on (01) 807 5037.

To Be Confirmed


What people say about this course

"I recently finished a self defense course with Matt Boyle and got a huge amount from the course. Matt is extremely professional and conducts the course in a friendly and confidential manner. The course takes you out of your comfort zone but in a safe environment, people with all levels of fitness can do this course and its very therapeutic after a bad day!! My confidence in my own abilities has grown since doing the course and this has alot to do with the trainer and being in such a nice group for the course. I would highly recommend the course, you wont regret it." - Niamh Cummins, Primary School Teacher

"I recently finished a self defense course with Matt Boyle and got a huge amount from the course. Matt is extremely professional and conducts the course in a friendly and confidential manner. The course takes you out of your comfort zone but in a safe environment, people with all levels of fitness can do this course and its very therapeutic after a bad day!! My confidence in my own abilities has grown since doing the course and this has alot to do with the trainer and being in such a nice group for the course. I would highly recommend the course, you wont regret it." - Niamh Cummins, Primary School Teacher

"Personally I have trained with Matt both privately and also trained on his self defence course. It was clear to me from the very beginning that Matt’s knowledge of self defence and personal safety where second to none. Matt is an excellent motivator and has great patience which enables him to teach all levels of ability. Unlike a lot of so called defence systems the Hard Target System has been pressure tested and known to work in real life scenarios, Matt and the other instructors are always looking at new situations and different scenarios which may arise and therefore always challenging themselves and creating new goals in personal safety. So if you want to go through the motions and rhyme of a few defence techniques this is not the course for you however if you want to improve your own personal safety and that of others around you, get fit and be challenged then you’ve come to the right place." - Emmett Hegarty, Self Employed


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Testimonials

"Aidan is putting together some of the most comprehensive MA courses and teaching that I have had the pleasure of seeing. I believe that he is at the forefront of a new wave of martial arts, he is not just teaching physical technique, but changing people's lives for the better. I always recommend Aidan Carroll." –Geoff Thompson - Martial Artist & BAFTA Award Winner

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"I had never done any self defence before and was a bit nervous going. On arrival the instructors introduced themselves and we were made feel very weclome. The course itself was a real eye opener, no fancy moves or routines just practical knowledge about how to avoid situations and if necessary deal with them...." –Robbie Blake

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"Aidan Carroll is one of the best martial artists to graduate from my Master Class Instructors Course. He is a powerful instructor and a very charismatic man. I am proud to have him representing my system in beautiful Ireland." –Geoff Thompson - Martial Artist & BAFTA Award Winner

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"I first trained with Aidan in 2005 on a Krav Maga Instructor training programme. He is an extremely knowledgeable and skilled in all areas of self defence, close protection and close combat. He is a gifted instructor that consistently produces results." –Steve Maycock (Chief Instructor, Krav Maga Birmingham UK)

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"The course was extremely well organised and implemented. It was far and beyond my expectations. The course teaches the students what not to do and how to avoid hostile situations. This course is a must for anyone who has ever felt nervous while socialising in Dublin today." –Shane Teskeyt

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"Box-It is a fun and dynamic class. I enjoy it so much I hardly notice that I have been exercising! Aidan and his skilled team are friendly, supportive and passionate about what they do. Highly recommended!" –Myrthe

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Some of what we teach
  • Developing a Self Protection game plan.
  • Understanding the criminal's mind-set.
  • How to recognise the pre-cursors of an attack.
  • Understanding adrenaline reaction - Pre conflict, in conflict and post conflict.
  • How to strike with feet, knee's, elbow's, hands and head.
  • Defence against knives & firearms.
  • Ground fighting & grappling.
  • Release from chokes, strangles and grabs.
  • Self Defence & the law and much more.



Copyright 2012 Krav Maga Ireland Site by Patrick James
Hard Target Self Defence. Unit 6, Redleaf Business Park,Turvey North County Dublin, Ireland. Phone: (01) 807 5037